By Phil White

The on line Personal training Program that I would like to share with you is called BODY TTANSFORMATION. 

Body Transformation is the science of changing someone’s body to represent the body that they always dreamed of having.

The process is very simple: It consists of: 

1.  Weight training to increase the lean muscle mass. 

 2.  Cardio to burn body fat.                           

 3.  The proper nutrition to gain more lean muscle mass and to reduce body fat.     

 The Body Transformation process takes from 3 to 6 months.

To learn more about this unique process. visit my amazing web site: 

 This is where I have all my before and after pictures, plus my Testimonials, which are located on my Home page and my Body Transformation  page of my Web Site .     

These Before and After pictures, plus my Testimonials Prove that my 90 Day Body Transformation Program gets results!                                      

Let’s get Started!

The call is free and the consultation is free.  Call Phil White at (305) 336-6953.                            Email: [email protected]                                   

Instagram: philthetrainer

For my on line personal training I use Skype.

For my one on one  personal training, I use the:

Olympia Fitness Center

20335 Biscayne Blvd.

Aventura, FL 33180

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